THE PLAN
The Health Plan
Nutrition is highly personalised and can have a profound affect on our health.
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Children's Nutrition
I am passionate about working with children. I love interacting with them and seeing them blossom. Nutritional therapy can help kids who are picky eaters or have food cravings (especially sugar), food intolerances, digestive issues, sleep problems, poor concentration, mood swings, energy fluctuations, eczema, frequent colds and more.
What children eat makes an incredible difference to their behaviour, their mood, and their health.
A recent medical trial has shown that Omega-3 fish oil supplements can improve attention in some children with attention deficit hyperactivity disorder (ADHD) just as much as drug treatments.
As a parent, I have always been aware that the basis of good health is laid down in childhood, but I'm also aware that a child diet must be realistic and practical for the parents. My recipe ideas are delicious and easy and will go down well with all the family.